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MICC's Tips to Manage Anxiety and Stress During COVID-19

4/17/2020

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Posted by Greg B., MICC Advisor

MICC students, members and families are working to adjust to very unusual and stressful circumstances. While we are all being asked to stay at home as much as possible, households may be more crowded than normal. At MICC, we are continuously amazed by the flexibility, adaptability and fast learning demonstrated by our students and members throughout the recent weeks.

We've created an easy list of tips for managing elevated anxiety and stress during this time. The document below includes clickable links for more information! Mobile users can click the download file.
Manage Anxiety and Stress
File Size: 205 kb
File Type: pdf
Download File

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7501 LOGAN AVE S.  STE 2A   RICHFIELD, MN 55423 
PHONE (612) 869-4008 | FAX (612) 869-0443 | EIN 41-1814112

Effective, August 1, 2018, Minnesota Life College changed its name to MICC., pronounced ‘em’ ‘eye’ ‘see’ ‘see’.
​MICC stands for Minnesota Independence College and Community.


At MICC, the values of diversity, equity and inclusion are essential elements of our vibrant learning community. It is vital that everyone receives the tools to succeed and thrive regardless of neurodiversity, race, ethnicity, nationality, age, religion, sexual orientation, gender identity or expression, disability status or any other identity. We are committed to embracing diverse perspectives and creating a supportive environment for all to discuss, challenge, and explore how we can continuously enrich the MICC community.